Cold plunging rapidly cools the body to reduce inflammation, tighten blood vessels, and stimulate circulation. It boosts recovery, improves mood, and builds mental resilience—all in just a few invigorating minutes.
Compression therapy uses dynamic air pressure to massage your limbs, helping to improve circulation, reduce soreness, and speed up recovery. It’s ideal after intense workouts, long days on your feet, or to combat swelling and fatigue.
Infrared saunas use gentle infrared light to heat the body from the inside out. This promotes detoxification, improves circulation, relieves pain, and supports skin and cardiovascular health—all while you relax.
Red light therapy delivers low-wavelength red light deep into your tissues to promote healing at the cellular level. It supports skin health, reduces inflammation, eases joint and muscle pain, and boosts energy production—making it a powerful tool for recovery and overall wellness.
The BioCharger NG is a cutting-edge energy revitalization platform that uses a blend of light, voltage, frequencies, and harmonics to restore energy levels, enhance focus, and accelerate recovery. It’s a non-invasive session designed to recharge your body’s natural energy systems.
Halo therapy involves relaxing in a salt-infused environment, where micro-particles of pharmaceutical-grade salt are dispersed into the air. This natural treatment can help clear the lungs, reduce inflammation, and support respiratory and skin health.
Hyperbaric oxygen chamber involves relaxing in a pressurized chamber while breathing in concentrated oxygen, which helps flood your cells with O₂ for faster healing, reduced inflammation, and enhanced performance. It’s used by athletes, high-performers, and those recovering from injuries or surgeries.
Hot immersion therapy helps relieve muscle tension, increase blood flow, and promote relaxation. The warm water soothes sore joints, improves mobility, and supports deep physical and mental recovery.